LITERATUR REVIEW: PERAN TERAPI KOMPLEMENTER BERBASIS MIND BODY DALAM MENCEGAH KECEMASAN IBU HAMIL

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Diterbitkan: Jun 28, 2026
Kata Kunci:
pregnancy,anxiety,mind-bodytherapy,complementarytherapy,obstetrics

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Cahya Bintang Wahyudiana
Sekolah Tinggi ilmu Kesehatan Brebes
Suci Utami
Sekolah Tinggi ilmu Kesehatan Brebes
Ziyadatul Chusna A.Y.A
Sekolah Tinggi ilmu Kesehatan Brebes
Melani Indah Sahputri
Sekolah Tinggi ilmu Kesehatan Brebes
Ovie Avitya Riska
Sekolah Tinggi ilmu Kesehatan Brebes

Abstrak

Anxiety in pregnant women is a common psychological problem that can negatively impact the healthofboththemotherandthefetus.Effortstomanageanxietyneedtobecarriedoutsafelyandeffectively,one ofwhichisthroughmind-body-basedcomplementarytherapy.Objective:Toanalyzetheroleofmind-body-based complementary therapy in preventing anxiety in pregnant women. Method: This study used a literature review designwithadescriptiveanalyticalapproach.Articlesearcheswereconductedthroughelectronicdatabaseswith inclusion criteria in the form of original research discussing mind-body therapy in pregnant women with anxiety variables. Data were collected through a selection and extraction process from relevant articles, then analyzed descriptively based on the type of intervention and research results. Results: Mind-body therapies such as breathing relaxation, prenatal yoga, mindfulness meditation, music therapy, and a combination of psychological andspiritualtechniquesareeffectivein reducing and preventing anxietyinpregnantwomen.Theseinterventions workbyreducing thestressresponse, increasing relaxation,andbalancing themother'spsychologicalcondition. Conclusion: Mind-body-based complementary therapy is an effective, safe, and easy-to-implement nonpharmacological approach in preventing anxiety in pregnant women. Therefore, this therapy can be integrated into obstetric services as an effort to improve maternal mental health during pregnancy. 

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Cara Mengutip
Wahyudiana, C. B. ., Utami , S. ., A.Y.A, Z. C. ., Sahputri , M. I., & Riska, O. A. . (2026). LITERATUR REVIEW: PERAN TERAPI KOMPLEMENTER BERBASIS MIND BODY DALAM MENCEGAH KECEMASAN IBU HAMIL. Journal of Midwifery and Health Administration Research, 6(1), 35–43. Diambil dari https://e-journal.stikes-brebes.ac.id/index.php/jomhear/article/view/189
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Vol 6 No 1 (2026): JUNI
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Referensi

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